| August 2024 |
| Fri 9: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
16.06g |
|
29.26g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
15.85g |
|
50.06g |
|
-
|
-
|
| Tue 9: |
383 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
23.48g |
|
35.13g |
|
-
|
-
|
| Mon 8: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
26.06g |
|
102.89g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
14.17g |
|
21.13g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
2015 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
146.18g |
|
40.08g |
|
156.74g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
19.01g |
|
20.50g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
12.96g |
|
11.88g |
|
-
|
-
|
| Wed 24: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
26.72g |
|
27.83g |
|
-
|
-
|
