| March 2022 |
| Thu 31: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
35.01g |
|
44.34g |
|
-
|
-
|
| Wed 30: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
79.70g |
|
202.98g |
|
-
|
-
|
| Tue 29: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
37.88g |
|
143.83g |
|
-
|
-
|
| Mon 28: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
30.26g |
|
119.95g |
|
-
|
-
|
| Sun 27: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
66.89g |
|
147.57g |
|
-
|
-
|
| Sat 26: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
41.32g |
|
213.65g |
|
-
|
-
|
| Fri 25: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
50.82g |
|
126.08g |
|
-
|
-
|
| Thu 24: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
58.03g |
|
182.20g |
|
163*
|
 1129
|
| Wed 23: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
49.55g |
|
161.88g |
|
-
|
-
|
| Tue 22: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
31.48g |
|
78.48g |
|
-
|
-
|
| Mon 21: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
46.35g |
|
223.94g |
|
-
|
-
|
| Sun 20: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
35.37g |
|
188.35g |
|
-
|
-
|
| Sat 19: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
54.42g |
|
97.71g |
|
-
|
-
|
| Fri 18: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
85.26g |
|
120.68g |
|
-
|
-
|
| Thu 17: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
51.94g |
|
153.24g |
|
-
|
-
|
| Wed 16: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
38.73g |
|
233.75g |
|
-
|
-
|
| Mon 14: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
38.59g |
|
174.01g |
|
-
|
-
|
| Sun 13: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
30.74g |
|
87.35g |
|
265*
|
589
|
| Sat 12: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
16.71g |
|
71.72g |
|
-
|
-
|
| Fri 11: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
57.47g |
|
178.66g |
|
-
|
-
|
