| November 2022 |
| Wed 9: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
15.67g |
|
55.59g |
|
-
|
-
|
| Tue 8: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
46.81g |
|
90.96g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
21.49g |
|
150.67g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
44.48g |
|
52.82g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
41.79g |
|
106.96g |
|
-
|
-
|
| Wed 30: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
58.09g |
|
88.16g |
|
-
|
-
|
| Tue 29: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
67.51g |
|
43.42g |
|
2369*
|
 1492
|
| December 2021 |
| Thu 2: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
54.12g |
|
116.82g |
|
-
|
-
|
| Wed 1: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
73.60g |
|
174.09g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
56.43g |
|
209.49g |
|
-
|
-
|
| Mon 29: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
58.52g |
|
110.86g |
|
2201*
|
979
|
| Sat 27: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3818.17g |
|
3715.29g |
|
105.88g |
|
-
|
-
|
| Fri 26: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
61.60g |
|
175.43g |
|
-
|
-
|
| Thu 25: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
59.32g |
|
147.38g |
|
-
|
-
|
