| February 2023 |
| April 2022 |
| Tue 5: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
43.90g |
|
145.82g |
|
-
|
-
|
| Mon 4: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
33.66g |
|
64.55g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
23.18g |
|
19.56g |
|
-
|
-
|
| Sat 4: |
693 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
34.57g |
|
97.57g |
|
-
|
-
|
| Fri 3: |
72 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 2: |
267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
29.91g |
|
19.06g |
|
-
|
-
|
| Wed 1: |
46 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
263 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
33.11g |
|
5.58g |
|
-
|
-
|
| Mon 29: |
288 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
1.44g |
|
76.24g |
|
-
|
-
|
| Sun 28: |
269 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
26.45g |
|
27.25g |
|
-
|
-
|
| Sat 27: |
443 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
38.08g |
|
40.49g |
|
-
|
-
|
| Fri 26: |
451 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
30.99g |
|
40.43g |
|
-
|
-
|
| Thu 25: |
326 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
29.54g |
|
11.34g |
|
-
|
-
|
