| September 2024 |
| Sun 8: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
46.24g |
|
14.58g |
|
-
|
-
|
| Sat 7: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
98.47g |
|
11.70g |
|
-
|
-
|
| Fri 6: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
111.01g |
|
23.76g |
|
-
|
-
|
| Thu 5: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
100.54g |
|
24.33g |
|
768*
|
 659
|
| Wed 4: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
103.01g |
|
18.19g |
|
-
|
-
|
| Mon 2: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
103.59g |
|
21.08g |
|
-
|
-
|
| Sun 1: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
96.16g |
|
21.37g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
-
|
-
|
|
5880*
|
-
|
| Tue 13: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
93.06g |
|
30.32g |
|
1973*
|
 628
|
| Mon 12: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
91.62g |
|
28.72g |
|
4536*
|
3082
|
| Sun 11: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.10g |
|
76.52g |
|
23.82g |
|
3787*
|
2450
|
| Sat 10: |
-
|
-
|
|
1722*
|
-
|
| Fri 9: |
-
|
-
|
|
1511*
|
-
|
| Thu 8: |
-
|
-
|
|
1495*
|
-
|
| Wed 7: |
-
|
-
|
|
1650*
|
-
|
| Tue 6: |
-
|
-
|
|
1507*
|
-
|
| Mon 5: |
-
|
-
|
|
1654*
|
-
|
| Sun 4: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
32.21g |
|
6.82g |
|
1834*
|
1228
|
| Sat 3: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
82.20g |
|
23.17g |
|
1654*
|
371
|
| Fri 2: |
-
|
-
|
|
5760*
|
-
|
| Thu 1: |
-
|
-
|
|
6077*
|
-
|
| July 2024 |
| Mon 29: |
-
|
-
|
|
1696*
|
-
|
| Sun 28: |
-
|
-
|
|
1936*
|
-
|
| Sat 27: |
-
|
-
|
|
1756*
|
-
|
| Fri 26: |
-
|
-
|
|
1650*
|
-
|
| Thu 25: |
-
|
-
|
|
1657*
|
-
|
