| June 2022 |
| Sun 12: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Fri 10: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
8.07g |
|
90.85g |
|
-
|
-
|
| Wed 8: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
7.75g |
|
46.03g |
|
-
|
-
|
| Tue 7: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
2.50g |
|
12.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
19.90g |
|
65.68g |
|
-
|
-
|
| Fri 27: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.23g |
|
37.69g |
|
-
|
-
|
| Sun 22: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
11.29g |
|
24.96g |
|
-
|
-
|
| Sat 21: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
49.35g |
|
131.26g |
|
-
|
-
|
| Tue 10: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
16.40g |
|
12.65g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
2.12g |
|
16.77g |
|
-
|
-
|
| Sat 23: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
4.36g |
|
33.94g |
|
-
|
-
|
| Thu 21: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.41g |
|
15.72g |
|
-
|
-
|
| Mon 18: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
17.00g |
|
44.00g |
|
-
|
-
|
| Sun 17: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.51g |
|
28.17g |
|
-
|
-
|
| Fri 15: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
15.02g |
|
35.46g |
|
-
|
-
|
| Thu 14: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
29.92g |
|
44.58g |
|
-
|
-
|
| Tue 12: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
2.00g |
|
16.49g |
|
-
|
-
|
| Sun 10: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
1.44g |
|
42.46g |
|
-
|
-
|
| Sat 9: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
19.72g |
|
75.35g |
|
-
|
-
|
| Fri 8: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.40g |
|
15.38g |
|
-
|
-
|
