| March 2023 |
| Thu 30: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
73.25g |
|
148.28g |
|
-
|
-
|
| Wed 29: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
59.06g |
|
109.52g |
|
-
|
-
|
| Tue 28: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
61.20g |
|
134.69g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
50.93g |
|
131.50g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
22.61g |
|
27.78g |
|
-
|
-
|
| Thu 3: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
49.35g |
|
78.24g |
|
-
|
-
|
| Tue 1: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
13.52g |
|
63.73g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
51.43g |
|
63.72g |
|
-
|
-
|
| Sun 27: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
43.19g |
|
35.22g |
|
-
|
-
|
| Sat 26: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
60.33g |
|
71.00g |
|
-
|
-
|
| Fri 25: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
23.50g |
|
32.48g |
|
-
|
-
|
| Thu 24: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
42.98g |
|
52.66g |
|
-
|
-
|
| Wed 23: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
88.02g |
|
92.02g |
|
-
|
-
|
| Tue 22: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
77.41g |
|
75.92g |
|
-
|
-
|
| Mon 21: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
86.54g |
|
81.89g |
|
-
|
-
|
| Sun 20: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
92.29g |
|
42.58g |
|
-
|
-
|
| Thu 17: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
80.09g |
|
112.90g |
|
-
|
-
|
| Wed 16: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
117.32g |
|
171.75g |
|
-
|
-
|
| Tue 15: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
111.68g |
|
138.04g |
|
-
|
-
|
