| September 2024 |
| Sun 8: |
610 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
38.89g |
|
49.35g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
471 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
42.33g |
|
24.93g |
|
-
|
-
|
| Tue 13: |
1253 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
91.06g |
|
121.14g |
|
-
|
-
|
| Mon 12: |
1572 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
108.62g |
|
145.01g |
|
-
|
-
|
| Sun 11: |
1407 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
80.79g |
|
166.26g |
|
-
|
-
|
| Sat 10: |
574 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
41.69g |
|
39.28g |
|
-
|
-
|
| Fri 9: |
1098 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
72.91g |
|
96.56g |
|
-
|
-
|
| Wed 7: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
50.63g |
|
48.35g |
|
-
|
-
|
| Tue 6: |
1379 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
113.55g |
|
106.17g |
|
-
|
-
|
| Mon 5: |
1094 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
67.77g |
|
91.34g |
|
-
|
-
|
| Sat 3: |
1003 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
76.45g |
|
104.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
41.65g |
|
45.12g |
|
-
|
-
|
| Fri 26: |
1210 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
100.98g |
|
111.62g |
|
-
|
-
|
| Thu 25: |
1527 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
116.35g |
|
125.53g |
|
-
|
-
|
| Tue 23: |
1566 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
130.04g |
|
117.33g |
|
-
|
-
|
| Mon 22: |
1409 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
98.36g |
|
159.21g |
|
-
|
-
|
| Sun 21: |
1218 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
91.04g |
|
115.23g |
|
-
|
-
|
| Sat 20: |
1386 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
93.27g |
|
133.83g |
|
-
|
-
|
| Fri 19: |
1497 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
109.81g |
|
127.08g |
|
-
|
-
|
| Thu 18: |
1520 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
89.63g |
|
149.27g |
|
-
|
-
|
