| March 2023 |
| Wed 1: |
1056 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
81.61g |
|
113.02g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
33.78g |
|
114.71g |
|
-
|
-
|
| Thu 17: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
27.38g |
|
103.14g |
|
-
|
-
|
| Wed 16: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
102.21g |
|
140.42g |
|
-
|
-
|
| Tue 15: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
34.75g |
|
145.09g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
23.65g |
|
86.09g |
|
-
|
-
|
| Tue 4: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
26.11g |
|
51.81g |
|
-
|
-
|
| Mon 3: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
75.40g |
|
117.74g |
|
-
|
-
|
| Sun 2: |
2388 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
85.78g |
|
294.48g |
|
2681*
|
 293
|
| Sat 1: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
55.97g |
|
95.05g |
|
2681*
|
1391
|
| September 2022 |
| Tue 27: |
405 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
19.05g |
|
42.43g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
-
|
-
|
|
1975*
|
-
|
| June 2022 |
| Mon 13: |
-
|
-
|
|
1921*
|
-
|
| Sun 12: |
-
|
-
|
|
1921*
|
-
|
| Sat 11: |
-
|
-
|
|
1889*
|
-
|
| Fri 10: |
-
|
-
|
|
1364*
|
-
|
| Thu 9: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
20.65g |
|
59.75g |
|
1963*
|
1509
|
| Mon 6: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
7.15g |
|
33.16g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
1963*
|
-
|
| Fri 3: |
-
|
-
|
|
1419*
|
-
|
| Thu 2: |
-
|
-
|
|
1999*
|
-
|
| May 2022 |
| Mon 30: |
-
|
-
|
|
1900*
|
-
|
| Sun 29: |
-
|
-
|
|
1974*
|
-
|
| Tue 24: |
-
|
-
|
|
2011*
|
-
|
| Mon 23: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
20.97g |
|
201.68g |
|
1463*
|
497
|
| Sun 22: |
-
|
-
|
|
2011*
|
-
|
| Sat 21: |
-
|
-
|
|
1900*
|
-
|
| Fri 20: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
159.77g |
|
75.27g |
|
284.72g |
|
1463*
|
411
|
| Thu 19: |
-
|
-
|
|
1939*
|
-
|
| Mon 16: |
-
|
-
|
|
1831*
|
-
|
