| September 2024 |
| Sun 22: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
71.57g |
|
138.89g |
|
-
|
-
|
| Sat 21: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
45.52g |
|
207.22g |
|
-
|
-
|
| Fri 20: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
23.90g |
|
105.99g |
|
-
|
-
|
| Thu 19: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
43.50g |
|
107.62g |
|
-
|
-
|
| Wed 18: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
16.65g |
|
21.99g |
|
-
|
-
|
| Sat 14: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
22.71g |
|
68.87g |
|
-
|
-
|
| Fri 13: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
37.40g |
|
116.58g |
|
-
|
-
|
| Thu 12: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
3.26g |
|
21.26g |
|
-
|
-
|
| Wed 11: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
21.60g |
|
102.80g |
|
-
|
-
|
| Sun 8: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
20.70g |
|
48.09g |
|
-
|
-
|
| Sat 7: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
17.15g |
|
34.34g |
|
-
|
-
|
| Fri 6: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
14.49g |
|
52.43g |
|
-
|
-
|
| Thu 5: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
23.10g |
|
125.73g |
|
-
|
-
|
| Tue 3: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
2.25g |
|
22.04g |
|
-
|
-
|
| Mon 2: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
28.41g |
|
179.14g |
|
-
|
-
|
| Sun 1: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
28.28g |
|
56.07g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
5.26g |
|
33.92g |
|
-
|
-
|
| Thu 22: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
32.51g |
|
116.89g |
|
-
|
-
|
| Wed 21: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
18.49g |
|
40.99g |
|
-
|
-
|
| Tue 13: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
16.89g |
|
28.57g |
|
-
|
-
|
