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Ryan Kaltner
Diet Calendar
Ryan Kaltner's Diet Calendar - Overview
Ryan Kaltner's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2022
Tue 8:
2372 *
99%
Fat:
Prot:
Carbs:
53.63g
178.74g
293.17g
371*
2001
Mon 7:
-
-
2579*
-
Sun 6:
-
-
2205*
-
Sat 5:
-
-
2288*
-
Fri 4:
-
-
2371*
-
Thu 3:
-
-
2285*
-
Wed 2:
-
-
2455*
-
Tue 1:
-
-
2389*
-
February 2022
Mon 28:
-
-
2853*
-
Sun 27:
-
-
2069*
-
Sat 26:
-
-
2386*
-
Fri 25:
-
-
2134*
-
Thu 24:
-
-
2356*
-
Wed 23:
-
-
2144*
-
Tue 22:
-
-
2683*
-
Mon 21:
-
-
2611*
-
Sun 20:
-
-
2446*
-
Sat 19:
-
-
2440*
-
Fri 18:
-
-
2238*
-
Thu 17:
-
-
2248*
-
