| September 2022 |
| Wed 21: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
119.64g |
|
217.45g |
|
-
|
-
|
| Tue 20: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
122.71g |
|
231.92g |
|
-
|
-
|
| Sat 17: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
125.04g |
|
218.66g |
|
-
|
-
|
| Fri 16: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
108.44g |
|
167.73g |
|
-
|
-
|
| Thu 15: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
68.85g |
|
75.07g |
|
-
|
-
|
| Wed 14: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
115.16g |
|
231.51g |
|
-
|
-
|
| Tue 13: |
2119 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
137.02g |
|
243.73g |
|
-
|
-
|
| Mon 12: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
138.47g |
|
257.76g |
|
-
|
-
|
| Sun 11: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
136.60g |
|
208.45g |
|
-
|
-
|
| Sat 10: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
114.12g |
|
228.76g |
|
-
|
-
|
| Fri 9: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
41.78g |
|
98.89g |
|
-
|
-
|
| Thu 8: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
100.40g |
|
234.34g |
|
-
|
-
|
| Wed 7: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
111.07g |
|
208.06g |
|
-
|
-
|
| Mon 5: |
2073 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
125.75g |
|
268.51g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
123.83g |
|
18.92g |
|
-
|
-
|
| Tue 12: |
2204 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
133.30g |
|
298.92g |
|
-
|
-
|
| Thu 7: |
1774 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
133.33g |
|
236.38g |
|
-
|
-
|
| Wed 6: |
2508 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
140.72g |
|
283.67g |
|
-
|
-
|
| Mon 4: |
2526 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
139.66g |
|
265.31g |
|
-
|
-
|
| Sun 3: |
2485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
176.67g |
|
278.71g |
|
-
|
-
|
