Your_Parabellum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: - - 138* -
Wed 4: - - 2286* -
Tue 3: - - 2145* -
Mon 2: 1115 * 62%
Fat:
 
Prot:
 
Carbs:
45.51g
 
46.88g
 
90.21g
1982*  867
Sun 1: - - 1506* -
August 2024
Sat 31: 1071 * 60%
Fat:
 
Prot:
 
Carbs:
54.03g
 
65.80g
 
77.73g
895*  176
Fri 30: 1039 * 58%
Fat:
 
Prot:
 
Carbs:
61.21g
 
70.26g
 
50.05g
- -
Thu 29: 703 * 39%
Fat:
 
Prot:
 
Carbs:
44.80g
 
48.73g
 
20.18g
- -
Thu 8: - - 1673* -
Tue 6: - - 529* -
Mon 5: - - 2402* -
Sun 4: - - 1476* -
Sat 3: - - 2030* -
Fri 2: - - 1622* -
Thu 1: - - 1744* -
July 2024
Wed 31: 322 * 18%
Fat:
 
Prot:
 
Carbs:
22.13g
 
15.43g
 
16.94g
2333*  2011
Tue 30: - - 611* -
Mon 29: - - 1447* -
Sun 28: - - 1853* -
Sat 27: - - 2291* -
Fri 26: - - 1469* -
Wed 24: - - 1376* -
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