doylehector's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 576 * 36%
Fat:
 
Prot:
 
Carbs:
30.49g
 
33.99g
 
38.98g
- -
Wed 24: 900 * 56%
Fat:
 
Prot:
 
Carbs:
36.43g
 
41.19g
 
98.82g
- -
Tue 23: 618 * 39%
Fat:
 
Prot:
 
Carbs:
37.66g
 
39.23g
 
31.93g
- -
Mon 22: 1086 * 68%
Fat:
 
Prot:
 
Carbs:
41.18g
 
68.50g
 
110.65g
- -
Sat 20: 1389 * 87%
Fat:
 
Prot:
 
Carbs:
57.68g
 
59.99g
 
158.45g
- -
Wed 17: 411 * 26%
Fat:
 
Prot:
 
Carbs:
20.13g
 
16.97g
 
40.76g
- -
Tue 16: 715 * 45%
Fat:
 
Prot:
 
Carbs:
33.95g
 
32.50g
 
72.11g
- -
Mon 15: 1358 * 85%
Fat:
 
Prot:
 
Carbs:
46.92g
 
67.25g
 
164.73g
- -
Sun 14: 1048 * 66%
Fat:
 
Prot:
 
Carbs:
43.35g
 
55.38g
 
105.71g
- -
Fri 12: 553 * 35%
Fat:
 
Prot:
 
Carbs:
22.36g
 
11.84g
 
77.07g
- -
Thu 11: 887 * 55%
Fat:
 
Prot:
 
Carbs:
23.25g
 
46.49g
 
117.50g
- -
Wed 10: 922 * 58%
Fat:
 
Prot:
 
Carbs:
37.74g
 
39.52g
 
105.42g
- -
Mon 8: 811 * 51%
Fat:
 
Prot:
 
Carbs:
35.77g
 
32.51g
 
87.29g
- -
Sun 7: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
69.66g
 
81.55g
 
161.12g
- -
Sat 6: 1290 * 81%
Fat:
 
Prot:
 
Carbs:
64.50g
 
52.47g
 
125.29g
- -
Wed 3: 246 * 15%
Fat:
 
Prot:
 
Carbs:
5.30g
 
2.47g
 
45.50g
- -
April 2024
Sun 21: 1077 * 67%
Fat:
 
Prot:
 
Carbs:
44.25g
 
49.40g
 
124.11g
- -
Thu 18: 699 * 44%
Fat:
 
Prot:
 
Carbs:
24.29g
 
92.94g
 
30.21g
- -
Thu 11: 963 * 60%
Fat:
 
Prot:
 
Carbs:
70.00g
 
89.00g
 
42.07g
- -
Wed 10: 1897 * 119%
Fat:
 
Prot:
 
Carbs:
74.52g
 
131.59g
 
176.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.