| March 2022 |
| Sat 26: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.10g |
|
26.73g |
|
-
|
-
|
| Fri 18: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
22.18g |
|
33.12g |
|
-
|
-
|
| Thu 17: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
20.84g |
|
40.10g |
|
-
|
-
|
| Wed 16: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
25.66g |
|
78.74g |
|
-
|
-
|
| Mon 14: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
14.59g |
|
39.00g |
|
-
|
-
|
| Fri 11: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
62.48g |
|
31.38g |
|
-
|
-
|
| Thu 10: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
38.95g |
|
33.50g |
|
-
|
-
|
| Wed 9: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
38.81g |
|
31.92g |
|
-
|
-
|
| Tue 8: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
34.56g |
|
70.81g |
|
-
|
-
|
| Sun 6: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
28.60g |
|
38.37g |
|
-
|
-
|
| Fri 4: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
52.85g |
|
56.37g |
|
-
|
-
|
| Thu 3: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
17.36g |
|
51.74g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
43.53g |
|
10.85g |
|
-
|
-
|
| Thu 24: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
46.40g |
|
67.54g |
|
-
|
-
|
| Wed 23: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
23.37g |
|
73.21g |
|
-
|
-
|
| Sat 19: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
12.26g |
|
5.80g |
|
-
|
-
|
| Fri 18: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
38.37g |
|
17.59g |
|
-
|
-
|
| Thu 17: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
25.82g |
|
23.74g |
|
-
|
-
|
| Fri 11: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
56.48g |
|
48.99g |
|
-
|
-
|
| Thu 10: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
40.88g |
|
30.51g |
|
-
|
-
|
