| September 2024 |
| Wed 4: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
38.23g |
|
123.44g |
|
-
|
-
|
| Tue 3: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.50g |
|
26.00g |
|
-
|
-
|
| Mon 2: |
2002 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
33.63g |
|
265.51g |
|
-
|
-
|
| Sun 1: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
28.62g |
|
147.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
53.18g |
|
119.80g |
|
-
|
-
|
| Fri 30: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
46.72g |
|
176.18g |
|
-
|
-
|
| Thu 29: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
54.80g |
|
121.00g |
|
-
|
-
|
| Mon 19: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
69.92g |
|
103.16g |
|
-
|
-
|
| Sat 17: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
28.43g |
|
59.25g |
|
-
|
-
|
| Fri 16: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
108.94g |
|
262.58g |
|
-
|
-
|
| Thu 15: |
2013 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
109.79g |
|
221.16g |
|
-
|
-
|
| Wed 14: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
56.75g |
|
185.08g |
|
-
|
-
|
| Tue 13: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
36.94g |
|
129.34g |
|
-
|
-
|
| Mon 12: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
42.86g |
|
209.24g |
|
-
|
-
|
| Sat 10: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
61.33g |
|
150.20g |
|
-
|
-
|
| Fri 9: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
47.77g |
|
109.30g |
|
-
|
-
|
| Thu 1: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
38.55g |
|
114.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
72.19g |
|
213.14g |
|
-
|
-
|
| Mon 29: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
14.24g |
|
81.96g |
|
-
|
-
|
| Sat 27: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
59.83g |
|
165.68g |
|
-
|
-
|
