| August 2024 |
| Fri 9: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
51.20g |
|
112.72g |
|
-
|
-
|
| Thu 8: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
51.65g |
|
122.54g |
|
-
|
-
|
| Wed 7: |
1138 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
82.17g |
|
111.15g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
61.13g |
|
117.90g |
|
-
|
-
|
| Sat 13: |
1244 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
54.83g |
|
152.74g |
|
-
|
-
|
| Fri 12: |
1436 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
72.30g |
|
122.71g |
|
-
|
-
|
| Thu 11: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
59.33g |
|
118.24g |
|
-
|
-
|
| Wed 10: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
70.33g |
|
140.94g |
|
-
|
-
|
| Tue 9: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
66.21g |
|
63.03g |
|
-
|
-
|
| Mon 1: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
28.42g |
|
57.81g |
|
1803*
|
 1262
|
| June 2024 |
| Sun 16: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
22.75g |
|
111.31g |
|
1738*
|
825
|
| January 2024 |
| Thu 4: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
30.48g |
|
44.16g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
650 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
43.33g |
|
74.00g |
|
-
|
-
|
| Tue 20: |
620 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
28.24g |
|
96.68g |
|
-
|
-
|
| Mon 19: |
838 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
35.35g |
|
124.89g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
600 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
29.81g |
|
43.65g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
67 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
1.58g |
|
9.67g |
|
-
|
-
|
| Wed 7: |
791 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
26.59g |
|
81.40g |
|
-
|
-
|
| Tue 6: |
1069 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
35.60g |
|
170.73g |
|
-
|
-
|
| Mon 5: |
618 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
50.52g |
|
59.59g |
|
-
|
-
|
