| September 2024 |
| Tue 24: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
43.02g |
|
83.17g |
|
-
|
-
|
| Mon 23: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
90.80g |
|
196.03g |
|
-
|
-
|
| Fri 20: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
30.10g |
|
58.63g |
|
-
|
-
|
| Thu 19: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
107.68g |
|
168.12g |
|
-
|
-
|
| Wed 18: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
87.21g |
|
133.96g |
|
-
|
-
|
| Tue 17: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
70.58g |
|
171.49g |
|
-
|
-
|
| Mon 16: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
89.04g |
|
177.40g |
|
-
|
-
|
| Sun 15: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
17.41g |
|
48.06g |
|
-
|
-
|
| Sat 14: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
19.81g |
|
48.18g |
|
-
|
-
|
| Fri 13: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
97.90g |
|
158.27g |
|
-
|
-
|
| Thu 12: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
95.37g |
|
155.13g |
|
2570*
|
 970
|
| Wed 11: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
90.85g |
|
170.41g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
78.01g |
|
230.68g |
|
2517*
|
834
|
| Fri 19: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
121.01g |
|
175.11g |
|
2517*
|
672
|
| Thu 18: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
101.36g |
|
145.19g |
|
-
|
-
|
| Wed 17: |
2807 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
127.33g |
|
254.78g |
|
2532*
|
 275
|
| Tue 16: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
72.92g |
|
185.00g |
|
-
|
-
|
| Mon 15: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
117.77g |
|
127.76g |
|
2532*
|
780
|
| Sat 13: |
1939 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
96.27g |
|
180.82g |
|
-
|
-
|
