| April 2013 |
| Mon 22: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
72.12g |
|
110.85g |
|
-
|
-
|
| Mon 8: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
41.50g |
|
35.19g |
|
-
|
-
|
| Thu 4: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
30.80g |
|
122.16g |
|
-
|
-
|
| Tue 2: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
26.19g |
|
76.22g |
|
-
|
-
|
| Mon 1: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
57.78g |
|
189.44g |
|
-
|
-
|
| March 2013 |
| Fri 29: |
158
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
3.37g |
|
24.01g |
|
-
|
-
|
| Thu 28: |
1248
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
36.47g |
|
167.14g |
|
-
|
-
|
