| July 2024 |
| Fri 19: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
65.91g |
|
116.83g |
|
-
|
-
|
| Sun 7: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.52g |
|
42.34g |
|
-
|
-
|
| Thu 4: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
62.60g |
|
110.74g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
34.96g |
|
52.23g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
27.15g |
|
83.29g |
|
-
|
-
|
| Sun 22: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
47.41g |
|
79.45g |
|
-
|
-
|
| Fri 20: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
24.27g |
|
54.10g |
|
-
|
-
|
| Thu 19: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
18.70g |
|
105.88g |
|
-
|
-
|
| Wed 18: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
17.21g |
|
116.78g |
|
-
|
-
|
| Tue 17: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
47.58g |
|
115.15g |
|
-
|
-
|
| Mon 16: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
49.37g |
|
63.45g |
|
1823*
|
 1178
|
| Sun 15: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
52.92g |
|
100.27g |
|
-
|
-
|
| Sat 14: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
17.65g |
|
83.00g |
|
-
|
-
|
| Fri 13: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
54.56g |
|
153.64g |
|
-
|
-
|
| Thu 12: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
63.89g |
|
89.61g |
|
-
|
-
|
| Wed 11: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
28.84g |
|
72.91g |
|
-
|
-
|
| Tue 10: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
38.56g |
|
59.99g |
|
-
|
-
|
| Mon 9: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
20.51g |
|
44.43g |
|
-
|
-
|
| Sun 8: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
44.79g |
|
103.83g |
|
-
|
-
|
| Sat 7: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
55.61g |
|
133.18g |
|
-
|
-
|
