| May 2023 |
| Sat 6: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.80g |
|
19.60g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
11.62g |
|
372.87g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
20.58g |
|
29.22g |
|
-
|
-
|
| Mon 10: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
15.70g |
|
25.24g |
|
-
|
-
|
| Thu 6: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
18.41g |
|
31.71g |
|
-
|
-
|
| Tue 4: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
34.10g |
|
39.70g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
113.03g |
|
216.92g |
|
-
|
-
|
| Wed 22: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
27.05g |
|
13.82g |
|
-
|
-
|
| Fri 17: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
12.83g |
|
47.31g |
|
-
|
-
|
| Sun 12: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
126.67g |
|
147.39g |
|
-
|
-
|
| Fri 10: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
107.32g |
|
165.81g |
|
-
|
-
|
| Thu 9: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
142.48g |
|
143.58g |
|
-
|
-
|
| Wed 8: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
90.39g |
|
160.43g |
|
-
|
-
|
| Tue 7: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
94.95g |
|
191.60g |
|
-
|
-
|
| Mon 6: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
155.38g |
|
71.77g |
|
-
|
-
|
| Sun 5: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
84.36g |
|
149.21g |
|
2083*
|
 643
|
| Sat 4: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
71.27g |
|
204.43g |
|
-
|
-
|
