| February 2022 |
| Sat 19: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| Mon 7: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
27.08g |
|
86.96g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
105.82g |
|
126.46g |
|
-
|
-
|
| Wed 8: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
82.84g |
|
110.75g |
|
-
|
-
|
| Tue 7: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
94.02g |
|
118.72g |
|
1974*
|
 911
|
| Mon 6: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
61.47g |
|
114.80g |
|
-
|
-
|
| Sun 5: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
78.75g |
|
152.61g |
|
-
|
-
|
| Sat 4: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
91.70g |
|
164.31g |
|
2044*
|
659
|
