| March 2024 |
| Fri 29: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
12.12g |
|
37.51g |
|
-
|
-
|
| Mon 25: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
22.09g |
|
42.63g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
70.32g |
|
110.00g |
|
-
|
-
|
| Tue 3: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
21.83g |
|
42.63g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
24.96g |
|
183.16g |
|
-
|
-
|
| Tue 14: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
10.60g |
|
56.82g |
|
-
|
-
|
| Mon 13: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
18.27g |
|
167.83g |
|
-
|
-
|
| Sun 12: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
13.61g |
|
59.91g |
|
-
|
-
|
| Sat 11: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
56.70g |
|
111.19g |
|
-
|
-
|
| Fri 10: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
9.09g |
|
22.10g |
|
-
|
-
|
| Thu 9: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
55.04g |
|
96.98g |
|
-
|
-
|
| Wed 8: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
1.76g |
|
48.28g |
|
-
|
-
|
| Tue 7: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
21.02g |
|
128.80g |
|
-
|
-
|
| Mon 6: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
29.47g |
|
182.14g |
|
-
|
-
|
| Sun 5: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
56.51g |
|
149.15g |
|
-
|
-
|
| Sat 4: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
33.11g |
|
69.16g |
|
-
|
-
|
| Fri 3: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
17.83g |
|
88.98g |
|
-
|
-
|
| Thu 2: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
21.14g |
|
82.87g |
|
-
|
-
|
| Wed 1: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
5.13g |
|
44.15g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
61.45g |
|
100.52g |
|
-
|
-
|
