jmishraubi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1178 Cals (Fat: 29.90g, Protein: 43.66g, Carbs: 190.04g)
Monthly Total: Exercise: 0 Cals   Food: 4713 Cals (Fat: 119.60g, Protein: 174.65g, Carbs: 760.17g)

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Daily Average Calorie Info

84%
of RDI*
(1178 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 1400 calories (12 Sep 24)
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