| June 2023 |
| Wed 21: |
2417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
160.89g |
|
281.81g |
|
-
|
-
|
| Tue 20: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.16g |
|
15.88g |
|
-
|
-
|
| Wed 14: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
41.74g |
|
13.35g |
|
-
|
-
|
| Sun 11: |
1976 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
156.60g |
|
263.82g |
|
-
|
-
|
| Sat 10: |
1501 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
173.79g |
|
77.35g |
|
-
|
-
|
| Fri 9: |
1753 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
186.09g |
|
162.03g |
|
-
|
-
|
| Thu 8: |
618 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
47.66g |
|
66.10g |
|
-
|
-
|
| Mon 5: |
672 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
50.97g |
|
75.68g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
2099 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
168.09g |
|
256.80g |
|
-
|
-
|
| Wed 17: |
2275 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
176.89g |
|
312.17g |
|
-
|
-
|
| Tue 16: |
2399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
195.56g |
|
265.71g |
|
-
|
-
|
| Mon 15: |
2399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
205.23g |
|
269.80g |
|
-
|
-
|
| Sun 14: |
2501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
186.59g |
|
270.74g |
|
-
|
-
|
| Sat 13: |
2504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
200.39g |
|
281.91g |
|
-
|
-
|
| Fri 12: |
2503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
192.22g |
|
326.58g |
|
-
|
-
|
| Thu 11: |
2493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
193.05g |
|
321.85g |
|
-
|
-
|
| Wed 10: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
197.19g |
|
319.40g |
|
-
|
-
|
| Tue 9: |
2498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
202.94g |
|
312.75g |
|
-
|
-
|
| Mon 8: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
201.89g |
|
358.06g |
|
-
|
-
|
| Sun 7: |
2608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
188.43g |
|
248.41g |
|
-
|
-
|
