| August 2023 |
| Thu 10: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
17.46g |
|
126.66g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
13.46g |
|
86.21g |
|
-
|
-
|
| Thu 6: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
14.72g |
|
106.97g |
|
-
|
-
|
| Wed 5: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
34.27g |
|
223.12g |
|
-
|
-
|
| Tue 4: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
19.77g |
|
36.99g |
|
-
|
-
|
| Mon 3: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
33.55g |
|
108.01g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
19.32g |
|
125.92g |
|
-
|
-
|
| Thu 30: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
18.40g |
|
42.56g |
|
-
|
-
|
| Wed 29: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
17.04g |
|
107.39g |
|
-
|
-
|
| Tue 28: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
14.06g |
|
49.38g |
|
-
|
-
|
| Sun 26: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
13.10g |
|
78.27g |
|
-
|
-
|
| Sat 25: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
18.79g |
|
77.41g |
|
-
|
-
|
| Fri 24: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
29.65g |
|
90.69g |
|
-
|
-
|
| Thu 23: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
28.67g |
|
67.15g |
|
-
|
-
|
| Wed 22: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
24.92g |
|
118.77g |
|
-
|
-
|
| Tue 21: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
19.92g |
|
52.85g |
|
-
|
-
|
| Sat 18: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.70g |
|
52.94g |
|
-
|
-
|
| Fri 17: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
20.89g |
|
83.93g |
|
-
|
-
|
| Thu 16: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
22.96g |
|
176.53g |
|
-
|
-
|
