| July 2022 |
| Mon 25: |
553 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
31.60g |
|
38.72g |
|
-
|
-
|
| Sun 3: |
1493 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
30.53g |
|
173.35g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
710 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
24.06g |
|
88.82g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
0.75g |
|
18.29g |
|
-
|
-
|
| Fri 27: |
1314 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
50.29g |
|
153.10g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1666 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
41.42g |
|
212.90g |
|
-
|
-
|
| Sat 2: |
1867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
60.67g |
|
230.24g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
2427 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.51g |
|
112.20g |
|
231.48g |
|
-
|
-
|
| Thu 17: |
1525 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
72.06g |
|
191.28g |
|
-
|
-
|
| Wed 16: |
1767 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
52.37g |
|
211.99g |
|
-
|
-
|
| Mon 14: |
1447 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
81.76g |
|
196.64g |
|
-
|
-
|
| Sun 13: |
1696 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
54.30g |
|
234.55g |
|
-
|
-
|
| Sat 12: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
13.29g |
|
19.10g |
|
-
|
-
|
| Fri 11: |
1427 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
59.10g |
|
221.16g |
|
-
|
-
|
| Wed 9: |
654 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
31.29g |
|
46.10g |
|
-
|
-
|
| Tue 8: |
1251 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
65.27g |
|
122.85g |
|
-
|
-
|
| Sat 5: |
1124 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
41.67g |
|
110.24g |
|
-
|
-
|
| Fri 4: |
1368 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
48.66g |
|
151.58g |
|
-
|
-
|
| Thu 3: |
1411 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
65.65g |
|
102.20g |
|
-
|
-
|
| Wed 2: |
1315 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
70.23g |
|
100.42g |
|
-
|
-
|
