joacobarra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 232 * 9%
Fat:
 
Prot:
 
Carbs:
9.51g
 
2.68g
 
34.34g
- -
Thu 13: 88 * 3%
Fat:
 
Prot:
 
Carbs:
0.70g
 
12.32g
 
8.26g
- -
Tue 11: 1253 * 48%
Fat:
 
Prot:
 
Carbs:
63.03g
 
100.34g
 
69.76g
- -
Mon 10: 1776 * 68%
Fat:
 
Prot:
 
Carbs:
33.55g
 
88.67g
 
274.38g
- -
Thu 6: 1490 * 57%
Fat:
 
Prot:
 
Carbs:
53.08g
 
31.82g
 
123.11g
- -
Wed 5: 1246 * 48%
Fat:
 
Prot:
 
Carbs:
26.94g
 
82.11g
 
167.44g
2378*  1132
Tue 4: 2088 * 63%
Fat:
 
Prot:
 
Carbs:
88.20g
 
118.86g
 
207.66g
- -
Mon 3: 1235 * 37%
Fat:
 
Prot:
 
Carbs:
28.35g
 
68.85g
 
174.00g
- -
May 2024
Fri 31: 1847 * 56%
Fat:
 
Prot:
 
Carbs:
88.09g
 
123.16g
 
140.65g
- -
Thu 30: 2441 * 74%
Fat:
 
Prot:
 
Carbs:
91.50g
 
117.94g
 
283.97g
- -
Fri 24: 1525 * 46%
Fat:
 
Prot:
 
Carbs:
29.26g
 
94.32g
 
225.27g
- -
Thu 23: 1167 * 35%
Fat:
 
Prot:
 
Carbs:
42.84g
 
71.98g
 
117.70g
- -
Mon 20: 800 * 24%
Fat:
 
Prot:
 
Carbs:
25.89g
 
41.99g
 
98.55g
- -
Thu 16: 1425 * 43%
Fat:
 
Prot:
 
Carbs:
94.90g
 
57.78g
 
82.68g
- -
Wed 15: 3211 * 97%
Fat:
 
Prot:
 
Carbs:
105.77g
 
176.53g
 
392.76g
- -
Tue 14: 3252 * 99%
Fat:
 
Prot:
 
Carbs:
106.55g
 
117.65g
 
460.38g
- -
Mon 13: 2517 * 76%
Fat:
 
Prot:
 
Carbs:
85.18g
 
103.83g
 
344.13g
- -
Thu 9: 2568 * 78%
Fat:
 
Prot:
 
Carbs:
114.90g
 
115.92g
 
278.77g
- -
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