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firdafach
Diet Calendar
firdafach's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2023
Fri 18:
1096 *
81%
Fat:
Prot:
Carbs:
58.44g
73.51g
77.34g
805*
291
Thu 17:
-
-
1569*
-
Wed 16:
-
-
1521*
-
Tue 15:
-
-
1517*
-
Mon 14:
-
-
1572*
-
Sun 13:
-
-
1495*
-
Sat 12:
-
-
1647*
-
Fri 11:
-
-
1705*
-
Thu 10:
-
-
1530*
-
Wed 9:
-
-
1663*
-
Tue 8:
-
-
1482*
-
Mon 7:
-
-
1469*
-
Sun 6:
-
-
1541*
-
Sat 5:
-
-
1572*
-
Fri 4:
-
-
1679*
-
Thu 3:
-
-
1582*
-
Wed 2:
-
-
1565*
-
Tue 1:
-
-
1582*
-
July 2023
Mon 31:
-
-
1579*
-
Sun 30:
-
-
1480*
-
