| July 2024 |
| Mon 29: |
571 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
46.87g |
|
40.66g |
|
-
|
-
|
| Wed 24: |
1459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
86.29g |
|
177.85g |
|
-
|
-
|
| Tue 23: |
962 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
61.36g |
|
98.55g |
|
-
|
-
|
| Mon 22: |
996 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
58.53g |
|
98.07g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1182 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
70.59g |
|
41.97g |
|
-
|
-
|
| Thu 20: |
812 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
54.45g |
|
66.35g |
|
2754*
|
 1942
|
| May 2024 |
| Thu 2: |
818 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
33.29g |
|
147.58g |
|
-
|
-
|
| Wed 1: |
1102 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
96.84g |
|
59.20g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1242 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
58.33g |
|
115.68g |
|
2754*
|
1512
|
| Mon 22: |
142 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
11.80g |
|
0.90g |
|
-
|
-
|
| Sun 21: |
1017 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
55.98g |
|
77.75g |
|
2798*
|
1781
|
| October 2023 |
| Tue 31: |
1000 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
38.76g |
|
98.86g |
|
-
|
-
|
| Mon 30: |
1266 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
82.15g |
|
74.60g |
|
2843*
|
1577
|
| Fri 27: |
761 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
23.67g |
|
78.60g |
|
-
|
-
|
| Thu 26: |
1355 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
47.11g |
|
168.71g |
|
2843*
|
1488
|
| Wed 25: |
1446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
59.56g |
|
173.86g |
|
-
|
-
|
| Tue 24: |
1056 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
58.89g |
|
109.80g |
|
3044*
|
1988
|
| December 2021 |
| Fri 10: |
1560 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
110.23g |
|
128.19g |
|
-
|
-
|
