| July 2024 |
| Wed 17: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
116.32g |
|
74.35g |
|
-
|
-
|
| Tue 16: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
125.60g |
|
182.37g |
|
-
|
-
|
| Mon 15: |
1647 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
177.96g |
|
152.82g |
|
-
|
-
|
| Sun 14: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
112.61g |
|
149.43g |
|
-
|
-
|
| Sat 13: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
111.60g |
|
88.01g |
|
-
|
-
|
| Fri 12: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
57.48g |
|
44.18g |
|
-
|
-
|
| Thu 11: |
2013 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
251.05g |
|
155.87g |
|
-
|
-
|
| Wed 10: |
2136 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
187.29g |
|
159.96g |
|
-
|
-
|
| Tue 9: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
146.71g |
|
131.95g |
|
-
|
-
|
| Mon 8: |
1611 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
131.77g |
|
178.13g |
|
-
|
-
|
| Tue 2: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
140.70g |
|
42.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
64.50g |
|
15.00g |
|
-
|
-
|
| Sat 29: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
68.12g |
|
57.99g |
|
-
|
-
|
| Tue 25: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
56.48g |
|
34.92g |
|
-
|
-
|
| Fri 21: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
53.52g |
|
52.62g |
|
-
|
-
|
| Mon 17: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
95.49g |
|
92.24g |
|
-
|
-
|
| Tue 11: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
50.12g |
|
55.36g |
|
-
|
-
|
| Mon 10: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
70.35g |
|
49.53g |
|
-
|
-
|
| Sun 9: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
110.90g |
|
82.00g |
|
-
|
-
|
| Sat 8: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
31.99g |
|
42.18g |
|
-
|
-
|
