| July 2024 |
| Mon 29: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
30.04g |
|
61.41g |
|
-
|
-
|
| Sat 27: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
84.05g |
|
242.29g |
|
-
|
-
|
| Fri 26: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
159.55g |
|
213.65g |
|
-
|
-
|
| Thu 25: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
132.18g |
|
230.20g |
|
-
|
-
|
| Wed 24: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
108.05g |
|
176.83g |
|
-
|
-
|
| Tue 23: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
100.05g |
|
204.53g |
|
-
|
-
|
| Mon 22: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
91.87g |
|
142.70g |
|
-
|
-
|
| Sat 20: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
30.01g |
|
82.63g |
|
-
|
-
|
| Mon 15: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
22.05g |
|
45.70g |
|
-
|
-
|
| Sat 13: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
83.72g |
|
151.53g |
|
-
|
-
|
| Fri 12: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
37.33g |
|
28.18g |
|
-
|
-
|
| Tue 9: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
10.72g |
|
68.64g |
|
-
|
-
|
| Mon 8: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
44.76g |
|
105.56g |
|
-
|
-
|
| Sat 6: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
18.58g |
|
32.78g |
|
-
|
-
|
| Fri 5: |
2899 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
183.35g |
|
385.06g |
|
-
|
-
|
| Thu 4: |
2263 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
170.70g |
|
304.72g |
|
-
|
-
|
| Wed 3: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
121.56g |
|
259.29g |
|
-
|
-
|
| Tue 2: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
126.46g |
|
226.36g |
|
-
|
-
|
| Mon 1: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
144.05g |
|
228.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2180 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
220.34g |
|
233.64g |
|
-
|
-
|
