| July 2024 |
| Sat 6: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
28.95g |
|
170.62g |
|
-
|
-
|
| Fri 5: |
2217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
116.07g |
|
46.72g |
|
246.54g |
|
458*
|
 1759
|
| Thu 4: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
28.95g |
|
170.62g |
|
2100*
|
 472
|
| Wed 3: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
28.95g |
|
170.62g |
|
484*
|
1144
|
| Tue 2: |
1877 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
38.91g |
|
207.71g |
|
665*
|
1212
|
| Mon 1: |
2133 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
120.62g |
|
42.75g |
|
217.82g |
|
1314*
|
819
|
| June 2024 |
| Sun 30: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
28.95g |
|
170.62g |
|
1548*
|
80
|
| Sat 29: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
28.95g |
|
170.62g |
|
1063*
|
565
|
| Fri 28: |
1999 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
103.42g |
|
43.25g |
|
222.62g |
|
291*
|
1708
|
| Thu 27: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
28.95g |
|
170.62g |
|
2694*
|
1066
|
| Wed 26: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
28.95g |
|
170.62g |
|
589*
|
1039
|
| Tue 25: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
28.95g |
|
170.62g |
|
1110*
|
518
|
| Mon 24: |
2105 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
115.92g |
|
39.45g |
|
225.62g |
|
1229*
|
876
|
| Sun 23: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
28.95g |
|
170.62g |
|
855*
|
773
|
| Sat 22: |
1628 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
28.95g |
|
170.62g |
|
1114*
|
514
|
| Fri 21: |
2231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
117.38g |
|
51.11g |
|
241.84g |
|
956*
|
1275
|
| Thu 20: |
1671 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
29.45g |
|
177.82g |
|
898*
|
773
|
| Wed 19: |
-
|
-
|
|
410*
|
-
|
| Tue 18: |
2545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
150.73g |
|
55.35g |
|
233.82g |
|
217*
|
2328
|
| Mon 17: |
1671 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
29.45g |
|
177.82g |
|
966*
|
705
|
| Sun 16: |
1730 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
37.75g |
|
183.22g |
|
927*
|
803
|
