| January 2022 |
| Mon 3: |
707 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
42.03g |
|
87.11g |
|
-
|
-
|
| Sun 2: |
231 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
13.38g |
|
26.06g |
|
-
|
-
|
| Sat 1: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
39.81g |
|
102.88g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1121 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
82.73g |
|
112.31g |
|
-
|
-
|
| Mon 20: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
11.22g |
|
36.08g |
|
-
|
-
|
| Sun 19: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
63.63g |
|
144.55g |
|
2082*
|
 1025
|
| Sat 18: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
79.01g |
|
109.03g |
|
-
|
-
|
| Fri 17: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
42.45g |
|
74.46g |
|
-
|
-
|
| Thu 16: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
22.00g |
|
43.93g |
|
-
|
-
|
| Wed 15: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
25.30g |
|
47.93g |
|
2145*
|
1693
|
| Tue 14: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
66.66g |
|
140.09g |
|
1894*
|
799
|
