virginiarolim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2021
Thu 23: 1343 * 96%
Fat:
 
Prot:
 
Carbs:
54.29g
 
49.35g
 
181.19g
- -
Wed 22: 1135 * 81%
Fat:
 
Prot:
 
Carbs:
28.56g
 
46.78g
 
175.56g
2033*  898
Tue 21: 1287 * 92%
Fat:
 
Prot:
 
Carbs:
40.78g
 
65.09g
 
177.20g
2007*  720
Fri 17: 1423 * 102%
Fat:
 
Prot:
 
Carbs:
53.13g
 
61.11g
 
180.05g
- -
Thu 16: 1431 * 102%
Fat:
 
Prot:
 
Carbs:
42.09g
 
78.85g
 
182.73g
- -
Wed 15: 1197 * 86%
Fat:
 
Prot:
 
Carbs:
46.31g
 
43.25g
 
163.34g
2094*  897
Tue 14: 1134 * 81%
Fat:
 
Prot:
 
Carbs:
30.61g
 
32.22g
 
188.51g
2013*  879
Mon 13: 2 * -
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.71g
2045*  2043
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