Hajar El Bakkali's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Wed 13: 1078 * 83%
Fat:
 
Prot:
 
Carbs:
22.18g
 
88.79g
 
137.28g
- -
Tue 12: 1373 * 106%
Fat:
 
Prot:
 
Carbs:
38.36g
 
92.17g
 
178.01g
- -
Mon 11: 1081 * 83%
Fat:
 
Prot:
 
Carbs:
26.53g
 
62.73g
 
158.44g
- -
Sun 10: 981 * 75%
Fat:
 
Prot:
 
Carbs:
16.11g
 
62.91g
 
151.17g
2454*  1473
February 2022
Tue 15: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
53.83g
 
79.27g
 
68.86g
2832*  1777
Mon 14: 926 * 71%
Fat:
 
Prot:
 
Carbs:
47.76g
 
42.34g
 
90.99g
2782*  1856
December 2021
Thu 16: 499 * 38%
Fat:
 
Prot:
 
Carbs:
24.44g
 
8.66g
 
60.48g
- -
Wed 15: 1460 * 112%
Fat:
 
Prot:
 
Carbs:
71.81g
 
37.68g
 
164.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.