| December 2018 |
| Thu 27: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
42.57g |
|
117.58g |
|
-
|
-
|
| Wed 26: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
44.00g |
|
131.06g |
|
1839*
|
 732
|
| Tue 25: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
115.93g |
|
148.85g |
|
1454*
|
 61
|
| Mon 24: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
45.29g |
|
145.66g |
|
1686*
|
519
|
| Sun 23: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
37.42g |
|
148.40g |
|
1499*
|
505
|
| Sat 22: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
42.33g |
|
176.11g |
|
1640*
|
447
|
| Fri 21: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
72.90g |
|
86.38g |
|
1426*
|
290
|
| Thu 20: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
50.58g |
|
152.75g |
|
1707*
|
525
|
| Wed 19: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
50.52g |
|
154.80g |
|
1777*
|
656
|
| Tue 18: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
57.76g |
|
154.72g |
|
1586*
|
451
|
| Mon 17: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
45.30g |
|
132.06g |
|
1600*
|
513
|
| Sun 16: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
46.22g |
|
120.54g |
|
1409*
|
451
|
| Sat 15: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
45.10g |
|
170.56g |
|
1398*
|
228
|
| Fri 14: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
50.40g |
|
176.53g |
|
1698*
|
279
|
| Thu 13: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
46.75g |
|
151.18g |
|
1744*
|
565
|
| Wed 12: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
46.37g |
|
150.41g |
|
1602*
|
397
|
| Tue 11: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
43.29g |
|
185.74g |
|
1831*
|
595
|
| Mon 10: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
33.44g |
|
176.71g |
|
1629*
|
434
|
| Sun 9: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
54.39g |
|
150.25g |
|
1767*
|
481
|
| Sat 8: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
21.43g |
|
206.27g |
|
1721*
|
525
|
