| March 2022 |
| Tue 1: |
367 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.63g |
|
45.51g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
304 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
22.67g |
|
43.75g |
|
-
|
-
|
| Tue 1: |
162 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
15.41g |
|
13.61g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
399 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
29.38g |
|
59.04g |
|
-
|
-
|
| Fri 28: |
396 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
27.56g |
|
48.24g |
|
-
|
-
|
| Thu 27: |
1518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
82.24g |
|
122.22g |
|
1973*
|
 455
|
| Wed 26: |
1364 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
63.76g |
|
122.05g |
|
2398*
|
1034
|
| Tue 25: |
1282 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
46.79g |
|
140.42g |
|
-
|
-
|
| Mon 24: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
57.90g |
|
210.60g |
|
-
|
-
|
| Sun 23: |
1257 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
64.99g |
|
156.32g |
|
-
|
-
|
| Sat 22: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
50.51g |
|
101.42g |
|
-
|
-
|
| Fri 21: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
63.82g |
|
164.05g |
|
2437*
|
894
|
| Thu 20: |
1209 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
44.36g |
|
130.19g |
|
2307*
|
1098
|
| Wed 19: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
72.67g |
|
197.73g |
|
-
|
-
|
| Tue 18: |
1377 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
77.22g |
|
177.09g |
|
-
|
-
|
| Mon 17: |
1594 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
81.57g |
|
142.68g |
|
-
|
-
|
| Sun 16: |
1343 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
69.14g |
|
171.06g |
|
-
|
-
|
| Sat 15: |
1339 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
63.30g |
|
105.17g |
|
-
|
-
|
| Fri 14: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
123.19g |
|
108.60g |
|
-
|
-
|
