| March 2024 |
| Mon 4: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
-
|
-
|
|
1920*
|
-
|
| November 2023 |
| Tue 7: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
21.22g |
|
86.38g |
|
-
|
-
|
| Mon 6: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
14.77g |
|
42.72g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
27.34g |
|
137.94g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
2046*
|
-
|
| February 2022 |
| Sun 20: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
32.02g |
|
80.74g |
|
-
|
-
|
| Sat 19: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
26.53g |
|
148.06g |
|
-
|
-
|
| Thu 17: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
18.64g |
|
69.53g |
|
-
|
-
|
| Wed 16: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
23.56g |
|
2.10g |
|
-
|
-
|
| Tue 15: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
32.32g |
|
137.83g |
|
-
|
-
|
| Mon 14: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
27.68g |
|
159.60g |
|
-
|
-
|
| Wed 9: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
55.22g |
|
196.10g |
|
-
|
-
|
| Tue 8: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
24.13g |
|
66.14g |
|
-
|
-
|
| Fri 4: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
22.54g |
|
92.53g |
|
-
|
-
|
| Thu 3: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
33.52g |
|
149.62g |
|
-
|
-
|
| Wed 2: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
44.05g |
|
134.01g |
|
-
|
-
|
| Tue 1: |
1569 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
68.63g |
|
180.92g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
15.90g |
|
78.00g |
|
-
|
-
|
| Fri 28: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
36.52g |
|
59.10g |
|
-
|
-
|
| Thu 27: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
31.13g |
|
79.08g |
|
-
|
-
|
| Wed 26: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
32.68g |
|
128.76g |
|
-
|
-
|
