| January 2022 |
| Sat 1: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
65.51g |
|
87.00g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
40.95g |
|
91.36g |
|
-
|
-
|
| Fri 24: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
12.72g |
|
41.47g |
|
-
|
-
|
| Tue 21: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
13.85g |
|
62.01g |
|
-
|
-
|
| Mon 20: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
69.19g |
|
148.56g |
|
-
|
-
|
| Sun 19: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
61.55g |
|
119.10g |
|
-
|
-
|
| Sat 18: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
108.60g |
|
89.78g |
|
-
|
-
|
| Fri 17: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
88.94g |
|
122.12g |
|
-
|
-
|
