| July 2024 |
| Mon 29: |
2019 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
130.06g |
|
244.97g |
|
-
|
-
|
| Sun 28: |
1591 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
114.05g |
|
193.03g |
|
-
|
-
|
| Sat 27: |
1014 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
46.45g |
|
165.00g |
|
-
|
-
|
| Fri 26: |
1723 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
107.55g |
|
212.60g |
|
-
|
-
|
| Thu 25: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
21.60g |
|
17.50g |
|
-
|
-
|
| Wed 24: |
861 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
74.90g |
|
92.70g |
|
-
|
-
|
| Tue 23: |
368 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
49.92g |
|
35.40g |
|
-
|
-
|
| Mon 22: |
1437 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
77.85g |
|
212.00g |
|
-
|
-
|
| Sun 21: |
744 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
82.70g |
|
70.00g |
|
-
|
-
|
| Fri 19: |
1268 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
106.30g |
|
98.80g |
|
-
|
-
|
| Thu 18: |
891 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
66.60g |
|
120.40g |
|
-
|
-
|
| Wed 17: |
1675 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
115.45g |
|
196.05g |
|
-
|
-
|
| Tue 16: |
1048 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
56.80g |
|
169.01g |
|
-
|
-
|
| Mon 15: |
1263 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
91.85g |
|
173.90g |
|
-
|
-
|
| Sun 14: |
874 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
41.55g |
|
139.70g |
|
-
|
-
|
| Sat 13: |
1428 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
101.20g |
|
176.32g |
|
-
|
-
|
| Fri 12: |
1336 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
105.25g |
|
175.10g |
|
-
|
-
|
| Thu 11: |
1284 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
109.55g |
|
159.80g |
|
-
|
-
|
| Wed 10: |
1430 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
99.40g |
|
210.19g |
|
-
|
-
|
| Tue 9: |
950 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
77.85g |
|
119.10g |
|
-
|
-
|
