| September 2024 |
| Thu 19: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
177.73g |
|
69.40g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.96g |
|
62.12g |
|
-
|
-
|
| Mon 5: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
34.75g |
|
82.07g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
89.27g |
|
49.75g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
78.24g |
|
106.10g |
|
-
|
-
|
| Wed 26: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
35.77g |
|
7.78g |
|
-
|
-
|
| Tue 4: |
1528 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
170.58g |
|
119.52g |
|
-
|
-
|
| Mon 3: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
136.86g |
|
82.21g |
|
-
|
-
|
| Sun 2: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
159.51g |
|
63.13g |
|
-
|
-
|
| Sat 1: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
31.95g |
|
2.10g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
136.62g |
|
182.87g |
|
-
|
-
|
| Thu 30: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
176.32g |
|
116.65g |
|
2239*
|
 443
|
| Tue 28: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
157.34g |
|
82.02g |
|
-
|
-
|
| Mon 27: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
147.53g |
|
96.26g |
|
-
|
-
|
| Fri 24: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
185.31g |
|
181.50g |
|
-
|
-
|
| Wed 22: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
134.16g |
|
131.12g |
|
-
|
-
|
| Mon 20: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
108.24g |
|
165.81g |
|
-
|
-
|
| Tue 14: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
91.12g |
|
183.98g |
|
-
|
-
|
| Sun 12: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
51.50g |
|
112.42g |
|
-
|
-
|
| Sat 11: |
1220 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
133.25g |
|
101.63g |
|
-
|
-
|
