meeel:3vegn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Sun 7: 1705 * 131%
Fat:
 
Prot:
 
Carbs:
42.67g
 
76.49g
 
175.74g
1543*  162
Fri 5: 636 * 49%
Fat:
 
Prot:
 
Carbs:
18.46g
 
22.64g
 
100.17g
1510*  874
Tue 2: 751 * 58%
Fat:
 
Prot:
 
Carbs:
12.15g
 
58.09g
 
112.30g
1554*  803
June 2022
Wed 29: 741 * 49%
Fat:
 
Prot:
 
Carbs:
19.59g
 
34.25g
 
113.88g
- -
Tue 28: 845 * 56%
Fat:
 
Prot:
 
Carbs:
21.92g
 
26.55g
 
138.77g
1669*  824
Mon 27: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
51.71g
 
60.22g
 
154.65g
1553*  253
Fri 10: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
62.22g
 
40.55g
 
249.88g
- -
Fri 3: 711 * 47%
Fat:
 
Prot:
 
Carbs:
7.67g
 
65.72g
 
103.16g
- -
Thu 2: 852 * 57%
Fat:
 
Prot:
 
Carbs:
13.22g
 
64.77g
 
126.60g
- -
May 2022
Tue 31: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
20.82g
 
54.32g
 
207.97g
1536*  335
Fri 27: 255 * 17%
Fat:
 
Prot:
 
Carbs:
7.58g
 
6.11g
 
42.56g
- -
Thu 26: 668 * 45%
Fat:
 
Prot:
 
Carbs:
14.67g
 
25.28g
 
111.31g
- -
Sun 22: 442 * 29%
Fat:
 
Prot:
 
Carbs:
10.17g
 
17.44g
 
74.26g
- -
April 2022
Fri 22: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
21.89g
 
31.17g
 
201.83g
1642*  556
Thu 21: 725 * 48%
Fat:
 
Prot:
 
Carbs:
21.27g
 
34.25g
 
108.54g
- -
Wed 20: 822 * 55%
Fat:
 
Prot:
 
Carbs:
21.60g
 
57.65g
 
110.01g
- -
Mon 18: 330 * 22%
Fat:
 
Prot:
 
Carbs:
9.74g
 
15.09g
 
47.24g
- -
Thu 14: 1170 * 78%
Fat:
 
Prot:
 
Carbs:
30.80g
 
50.42g
 
179.97g
- -
Wed 13: 298 * 20%
Fat:
 
Prot:
 
Carbs:
11.47g
 
12.50g
 
37.66g
- -
Tue 12: 619 * 41%
Fat:
 
Prot:
 
Carbs:
11.02g
 
35.43g
 
96.17g
- -
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