| February 2024 |
| Sat 17: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.78g |
|
2.87g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
7.60g |
|
20.00g |
|
-
|
-
|
| Sun 16: |
973 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
77.36g |
|
116.06g |
|
-
|
-
|
| Sat 15: |
923 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
132.45g |
|
44.82g |
|
-
|
-
|
| Thu 13: |
900 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
61.86g |
|
79.41g |
|
-
|
-
|
| Tue 11: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
19.00g |
|
53.00g |
|
-
|
-
|
| Mon 10: |
262 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
20.61g |
|
91.35g |
|
-
|
-
|
| Sun 9: |
300 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
9.09g |
|
45.88g |
|
-
|
-
|
| Sat 8: |
1006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
86.13g |
|
143.79g |
|
-
|
-
|
| Fri 7: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
19.64g |
|
121.63g |
|
-
|
-
|
| Thu 6: |
1756 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
123.58g |
|
202.42g |
|
-
|
-
|
| Wed 5: |
701 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
51.29g |
|
127.18g |
|
-
|
-
|
| Tue 4: |
846 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
36.03g |
|
121.78g |
|
-
|
-
|
| Mon 3: |
1058 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
87.55g |
|
133.60g |
|
-
|
-
|
| Sun 2: |
1060 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
98.06g |
|
112.78g |
|
-
|
-
|
| Sat 1: |
367 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
24.20g |
|
52.16g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
844 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
73.23g |
|
81.52g |
|
-
|
-
|
| Thu 30: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
44.17g |
|
207.36g |
|
-
|
-
|
| Wed 29: |
1062 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
86.90g |
|
73.32g |
|
-
|
-
|
| Tue 28: |
1021 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
53.02g |
|
220.15g |
|
-
|
-
|
