| January 2022 |
| Mon 24: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
92.98g |
|
169.04g |
|
-
|
-
|
| Thu 20: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
116.20g |
|
151.26g |
|
-
|
-
|
| Wed 19: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
57.28g |
|
294.11g |
|
-
|
-
|
| Tue 18: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
121.33g |
|
199.73g |
|
-
|
-
|
| Mon 17: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
67.36g |
|
207.20g |
|
-
|
-
|
| Sun 16: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
85.80g |
|
154.38g |
|
-
|
-
|
| Sat 15: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
84.13g |
|
235.17g |
|
-
|
-
|
| Fri 14: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
100.38g |
|
179.56g |
|
-
|
-
|
| Thu 13: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
99.71g |
|
225.01g |
|
-
|
-
|
| Wed 12: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
94.36g |
|
166.03g |
|
-
|
-
|
| Tue 11: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
82.43g |
|
196.19g |
|
-
|
-
|
| Mon 10: |
2501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
100.84g |
|
389.54g |
|
-
|
-
|
| Sun 9: |
2041 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
94.41g |
|
239.39g |
|
3083*
|
 1042
|
| Sat 8: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
59.11g |
|
227.07g |
|
-
|
-
|
| Fri 7: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
46.52g |
|
234.91g |
|
3116*
|
1570
|
| Thu 6: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
90.25g |
|
312.87g |
|
-
|
-
|
| Wed 5: |
2364 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.05g |
|
130.52g |
|
227.89g |
|
3083*
|
719
|
| Tue 4: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
112.66g |
|
82.73g |
|
-
|
-
|
| Mon 3: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
88.60g |
|
152.89g |
|
-
|
-
|
| Sun 2: |
2209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
122.43g |
|
298.48g |
|
3547*
|
1338
|
