desinoviyanti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 27: 541 * 54%
Fat:
 
Prot:
 
Carbs:
14.34g
 
28.23g
 
81.21g
- -
Mon 12: 352 * 35%
Fat:
 
Prot:
 
Carbs:
1.43g
 
5.94g
 
85.03g
- -
Fri 9: 367 * 37%
Fat:
 
Prot:
 
Carbs:
6.17g
 
17.68g
 
62.66g
- -
January 2024
December 2023
Tue 19: 212 * 17%
Fat:
 
Prot:
 
Carbs:
0.85g
 
2.81g
 
54.11g
- -
August 2023
Fri 18: 472 * 37%
Fat:
 
Prot:
 
Carbs:
15.40g
 
16.21g
 
68.09g
- -
July 2023
February 2023
Thu 9: 204 * 17%
Fat:
 
Prot:
 
Carbs:
5.74g
 
8.24g
 
32.48g
- -
Sat 4: 538 * 45%
Fat:
 
Prot:
 
Carbs:
24.62g
 
46.07g
 
32.63g
- -
January 2023
Sat 28: 60 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
14.00g
- -
Tue 17: 952 * 79%
Fat:
 
Prot:
 
Carbs:
25.24g
 
82.89g
 
94.54g
- -
Wed 11: 1107 * 92%
Fat:
 
Prot:
 
Carbs:
20.77g
 
64.15g
 
170.45g
- -
Mon 9: 1182 * 91%
Fat:
 
Prot:
 
Carbs:
19.01g
 
101.23g
 
150.01g
- -
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