ciciaci's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Sat 8: 3230 * 154%
Fat:
 
Prot:
 
Carbs:
193.48g
 
152.52g
 
216.94g
- -
Fri 7: 2151 * 102%
Fat:
 
Prot:
 
Carbs:
115.99g
 
94.22g
 
190.34g
- -
Thu 6: 1793 * 85%
Fat:
 
Prot:
 
Carbs:
85.14g
 
96.23g
 
163.14g
- -
Wed 5: 1709 * 81%
Fat:
 
Prot:
 
Carbs:
83.99g
 
85.68g
 
160.43g
- -
Tue 4: 2356 * 112%
Fat:
 
Prot:
 
Carbs:
82.68g
 
192.99g
 
221.03g
- -
Mon 3: 3259 * 155%
Fat:
 
Prot:
 
Carbs:
164.01g
 
133.44g
 
347.00g
- -
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