anx_xna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 2: 1247 * 96%
Fat:
 
Prot:
 
Carbs:
54.50g
 
38.24g
 
150.19g
- -
Thu 1: 1274 * 98%
Fat:
 
Prot:
 
Carbs:
42.11g
 
80.03g
 
144.42g
- -
January 2024
Wed 31: 868 * 67%
Fat:
 
Prot:
 
Carbs:
32.48g
 
29.66g
 
120.79g
- -
Fri 26: 1608 * 124%
Fat:
 
Prot:
 
Carbs:
67.74g
 
73.04g
 
184.86g
- -
Thu 25: 990 * 76%
Fat:
 
Prot:
 
Carbs:
55.53g
 
46.37g
 
78.86g
- -
Wed 24: 952 * 73%
Fat:
 
Prot:
 
Carbs:
34.13g
 
25.30g
 
148.02g
- -
Mon 22: 192 * 15%
Fat:
 
Prot:
 
Carbs:
6.86g
 
7.43g
 
24.78g
- -
Sat 20: 1083 * 83%
Fat:
 
Prot:
 
Carbs:
33.33g
 
24.48g
 
181.73g
- -
Tue 16: 269 * 21%
Fat:
 
Prot:
 
Carbs:
10.51g
 
12.10g
 
31.28g
- -
November 2023
Wed 22: 890 * 68%
Fat:
 
Prot:
 
Carbs:
38.78g
 
22.05g
 
121.10g
- -
Tue 21: 926 * 71%
Fat:
 
Prot:
 
Carbs:
39.34g
 
23.90g
 
121.22g
- -
Mon 20: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
49.96g
 
60.31g
 
126.60g
- -
October 2023
Sat 28: 385 * 30%
Fat:
 
Prot:
 
Carbs:
17.06g
 
14.75g
 
42.65g
- -
Wed 11: 393 * 30%
Fat:
 
Prot:
 
Carbs:
10.40g
 
13.45g
 
59.40g
- -
Tue 10: 502 * 39%
Fat:
 
Prot:
 
Carbs:
31.59g
 
17.16g
 
37.49g
- -
Sun 8: 759 * 58%
Fat:
 
Prot:
 
Carbs:
39.00g
 
32.53g
 
74.03g
- -
Sat 7: 1108 * 85%
Fat:
 
Prot:
 
Carbs:
48.17g
 
34.54g
 
139.89g
- -
Fri 6: 1348 * 104%
Fat:
 
Prot:
 
Carbs:
41.39g
 
43.43g
 
204.62g
- -
Wed 4: 935 * 72%
Fat:
 
Prot:
 
Carbs:
21.10g
 
43.97g
 
146.53g
- -
Tue 3: 929 * 66%
Fat:
 
Prot:
 
Carbs:
22.47g
 
20.59g
 
161.88g
- -
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