| September 2024 |
| Tue 17: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
64.22g |
|
64.75g |
|
-
|
-
|
| Mon 16: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
25.80g |
|
38.70g |
|
-
|
-
|
| Tue 10: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
9.67g |
|
68.10g |
|
-
|
-
|
| Mon 9: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
64.44g |
|
112.07g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
24.00g |
|
39.40g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
39.88g |
|
61.58g |
|
-
|
-
|
| Sat 6: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.50g |
|
34.59g |
|
-
|
-
|
| Fri 5: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
49.81g |
|
174.49g |
|
-
|
-
|
| Thu 4: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
51.47g |
|
161.34g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
31.50g |
|
14.85g |
|
-
|
-
|
| Sat 15: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
42.11g |
|
33.50g |
|
-
|
-
|
| Fri 14: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
9.40g |
|
-
|
-
|
| Thu 13: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
46.54g |
|
13.98g |
|
-
|
-
|
| Wed 12: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
29.70g |
|
12.03g |
|
-
|
-
|
| Tue 11: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
60.63g |
|
67.55g |
|
-
|
-
|
| Sat 8: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
30.00g |
|
12.50g |
|
-
|
-
|
| Thu 6: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
49.21g |
|
45.31g |
|
-
|
-
|
| Wed 5: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
72.44g |
|
128.84g |
|
-
|
-
|
| Tue 4: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
72.82g |
|
33.06g |
|
-
|
-
|
| Mon 3: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
43.55g |
|
64.10g |
|
-
|
-
|
