| September 2024 |
| Sat 7: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
68.71g |
|
178.42g |
|
-
|
-
|
| Fri 6: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
55.51g |
|
171.01g |
|
-
|
-
|
| Thu 5: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
70.27g |
|
178.40g |
|
-
|
-
|
| Wed 4: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
75.33g |
|
156.46g |
|
-
|
-
|
| Tue 3: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
19.74g |
|
53.78g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
34.22g |
|
104.29g |
|
-
|
-
|
| Thu 29: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
23.87g |
|
191.34g |
|
-
|
-
|
| Fri 23: |
3113 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
143.92g |
|
108.85g |
|
380.13g |
|
-
|
-
|
| Thu 22: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
43.41g |
|
101.94g |
|
-
|
-
|
| Wed 21: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
34.95g |
|
177.04g |
|
-
|
-
|
| Tue 20: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
80.76g |
|
142.75g |
|
-
|
-
|
| Mon 19: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
7.81g |
|
47.90g |
|
-
|
-
|
| Sun 18: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
84.84g |
|
275.97g |
|
-
|
-
|
| Sat 17: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
35.24g |
|
133.51g |
|
-
|
-
|
| Fri 16: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.75g |
|
33.60g |
|
-
|
-
|
| Wed 14: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
12.96g |
|
87.00g |
|
-
|
-
|
| Tue 13: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
44.98g |
|
197.55g |
|
-
|
-
|
| Mon 12: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
1.26g |
|
42.00g |
|
-
|
-
|
| Fri 9: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
115.43g |
|
61.18g |
|
-
|
-
|
| Thu 8: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
61.18g |
|
11.82g |
|
-
|
-
|
